Weigh In record (no journal entry) for 25 January 2021
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67.9 kg
Lost so far: 7.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1392 kcal
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Fat: 61.74g | Prot: 56.78g | Carbs: 89.79g.
Breakfast: Coffee with Cream, Now Foods Dextrose Powder. Lunch: Olive Oil , Great Value Romaine Lettuce, Lucerne Shredded Mexican Four Cheese Blend, StarKist Foods Yellowfin Tuna in Extra Virgin Olive Oil. Snacks/Other: Jameson Irish Whiskey, Anchor Steam Beer, Quaker Rice Cakes - Lightly Salted, Land O' Frost Premium Natural Hickory Smoked Ham, Crystal Farms Cheese Wraps Marble Jack, President Soft Ripened Brie Cheese, Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks. more...
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Losing 0.7 kg a Week
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LionessWolf's Weight History
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