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zvezdinaanna
Journal
25 Jan 21
zvezdinaanna's Journal, 25 Jan 21
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Weigh In record (no journal entry) for 25 January 2021
73.9 kg
Lost so far:
1.9 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 January 2021:
717 kcal
Fat: 26.77g | Prot: 72.22g | Carbs: 48.09g.
Breakfast:
Базилик, Ahmad Tea Чай Черный Earl Grey, Тысяча Озер Сыр 45%, Огурец (с Кожурой), Жареное Яйцо без Жира.
Lunch:
Домик в деревне Сметана 15%, Гармония Творог 5%.
Dinner:
Магнит Минтай Отварной.
Snacks/Other:
Семушка Чернослив с Косточкой.
more...
2223 kcal
Exercise:
Бассейн - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.0 kg a Week
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zvezdinaanna's Weight History
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