Weigh In record (no journal entry) for 25 January 2021
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84.3 kg
Lost so far: 14.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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185 kcal
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Fat: 7.89g | Prot: 16.76g | Carbs: 12.85g.
Breakfast: Schwan's Filet Mignon, Coffee, Whole Milk, Kroger Bran Flakes. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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