Weigh In record (no journal entry) for 25 January 2021
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64.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: 100%.
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View Diet Calendar, 25 January 2021:
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932 kcal
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Fat: 63.26g | Prot: 30.82g | Carbs: 68.36g.
Lunch: Vagem Cozida, Repolho, Bonare Extrato de Tomate, Batata Inglesa Cozida, Azeite de Oliva Extra-Virgem, Palmito, Cebolas, Ovo de Codorna, Maionese, Banana Caturra, Tomates. Dinner: Abobrinha Cozida, Ovo de Codorna, Leite de Coco Caseiro, Ovo Cozido. more...
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Losing 0.7 kg a Week
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costernack's Weight History
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