DanielaLeyton's Journal, 30 Jan 14

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Weigh In record (no journal entry) for 30 January 2014

66 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2014:

541 kcal

Fat: 9.47g | Prot: 25.26g | Carbs: 91.61g. Breakfast: Calo Margarina Light, Lider Leche Descremada, Marraqueta, Melón. Lunch: Huevo Duro, Tomates, Pepino (Pelado). Dinner: Agua. more...

2162 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Bicycling (moderate) - 21/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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