Weigh In record (no journal entry) for 25 January 2021
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67 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1632 kcal
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Fat: 63.04g | Prot: 57.32g | Carbs: 198.62g.
Breakfast: Rapp Apfelsaft Naturtrüb, Datteltomaten, Frühlingszwiebeln, Radieschen, Gurke (Geschält), Datteltomaten, Frühlingszwiebeln, Radieschen, Gurke (Geschält), iBi Räuber, Veggi Filata Veganer Käse, Alsan Alsan-Bio, Roggenbrötchen. Lunch: Pur YA! Vegan Protein Drink Raw, Dennree Reis Kokos Drink. Dinner: Dinkel-Appfel-Pfannkuchen. Snacks/Other: Energiekugel. more...
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1850 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Paala.Me's Weight History
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