|
ap karna pengruh nd nympe BMR yah jd stuck, ato krna haid??
View Diet Calendar, 25 January 2021:
|
1624 kcal
|
Fat: 67.81g | Prot: 77.62g | Carbs: 172.87g.
Breakfast: Fitbar Fitbar Fruits Delight, Dadar Gulung. Lunch: Mie, Telur Rebus, Bakso Daging Sapi. Dinner: Finna Food Sambal Terasi Uleg, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Putih Telur Matang, Nasi Putih. Snacks/Other: Del Monte Boba Milktea Taro, Roma Malkist Abon, Indomaret Kacang Mete Rasa Madu, Ultra Milk Low Fat High Calcium Rasa Coklat (200ml). more...
|
|
 Comments
Kak makan di kalori 1700 ?
25 Jan 21 by member: wennyls
|
Iyaa, kebutuhn kalorinya segtu dihitung dri berat bdan 😁
25 Jan 21 by member: dhedhew_dhewie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dhedhew_dhewie's Weight History
|