Weigh In record (no journal entry) for 25 January 2021
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70.1 kg
Lost so far: 18.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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921 kcal
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Fat: 34.03g | Prot: 90.84g | Carbs: 68.30g.
Breakfast: JLC Творог 5%, Жареное Яйцо без Жира, Овсяноблин. Lunch: Яблоко Голден. Dinner: Оливковое Масло, Лук, Огурец (без Кожуры), Помидоры, Куриная Грудка на Гриле. more...
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Gaining 1.6 kg a Week
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hellyeee's Weight History
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