Weigh In record (no journal entry) for 25 January 2021
|
86.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2021:
|
1552 kcal
|
Fat: 31.80g | Prot: 67.37g | Carbs: 242.42g.
Breakfast: Banan, Gestus Fiber Skorper. Dinner: Blandet Salat, Kebab Kød, Coop Pitabrød Jumbo. Snacks/Other: Gestus Fiber Skorper. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|