Weigh In record (no journal entry) for 25 January 2021
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72.6 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1051 kcal
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Fat: 21.90g | Prot: 57.31g | Carbs: 130.50g.
Breakfast: Manzana. Lunch: Hacendado Chocolate Negro 72%, Gallo, Pan Integral, Vino Tinto de Mesa, Tortilla de Patatas. Dinner: Manzana, Activia Yogur Natural Edulcorado 0%. Snacks/Other: Hacendado Dátiles sin Hueso. more...
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Gaining 7 kg a Week
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juanjo52's Weight History
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