Weigh In record (no journal entry) for 25 January 2021
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136.6 kg
Lost so far: 6.9 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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649 kcal
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Fat: 29.80g | Prot: 24.14g | Carbs: 70.55g.
Breakfast: Rührei, Milbona Joghurt Griechischer Art Brombeere, Eisbergsalat, Tomaten, El Tequito Tortilla Wraps. more...
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Losing 6.3 kg a Week
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chipi1988's Weight History
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