Weigh In record (no journal entry) for 25 January 2021
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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1527 kcal
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Fat: 63.63g | Prot: 59.40g | Carbs: 185.98g.
Breakfast: Активиа Активиа Термостатная с Черникой. Lunch: Ашан Котлета Мясная, Картофельное Пюре. Dinner: Гуляш из Говядины, Гречка Отварная, Ашан Рулетик со Шпинатом и Сыром. Snacks/Other: Cofix Латте. more...
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Gaining 2.1 kg a Week
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mon.juju's Weight History
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