Weigh In record (no journal entry) for 25 January 2021
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78 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2021:
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1160 kcal
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Fat: 31.69g | Prot: 32.29g | Carbs: 189.53g.
Breakfast: Edo Bakso Cumi, Banana. Lunch: Mie Sedaap Bakso Spesial, SuperIndo Tahu Susu, Tempeh (Cooked) , Nasi Putih. Dinner: Papaya, Sunpride Pisang Single. Snacks/Other: Aice Nanas, Gangsar Kacang Atom. more...
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elmagembil26's Weight History
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