Weigh In record (no journal entry) for 25 January 2021
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61.1 kg
Lost so far: 7.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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466 kcal
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Fat: 13.54g | Prot: 31.10g | Carbs: 61.10g.
Dinner: Bayam Dimasak (dari Segar), Nasi Putih, Telur, Putih Telur Matang, Bakso Ayam, Kecambah, Pangsit Polos, Prochiz Cheddar Cheese, Kecambah, Indomaret Kacang Almond, WRP WRP Everyday 110, Pisang. more...
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Losing 0.2 kg a Week
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Elinda NH's Weight History
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