GennadiiS's Journal, 24 Jan 21

Weigh In record (no journal entry) for 24 January 2021
92.1 kg Lost so far: 13.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2021:
1844 kcal Fat: 46.06g | Prot: 108.88g | Carbs: 252.70g.   Lunch: Wasa Хлебцы, Домик в деревне Молоко 2,5%, Яйцо, Мандарины, Банан. Dinner: Alpen Gold Dark Темный Шоколад, Брест Литовск Сыр Лёгкий 35%, Редис, Паста с Овощами. Snacks/Other: Суп с Баклажанами. more...
508 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week



     
 

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GennadiiS's Weight History


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