Weigh In record (no journal entry) for 24 January 2021
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92.1 kg
Lost so far: 2.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1853 kcal
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Fat: 88.07g | Prot: 60.04g | Carbs: 143.70g.
Breakfast: Water. Lunch: Parmesan Cheese (Grated) , Dynasty Sesame Seed Oil, Kroger Ground Beef Chuck 80/20, Stonefire Grill Ranch Dressing, Great Value Romaine Lettuce, Cucumber (with Peel), Red Onions, Water. Dinner: Filiberto's California Burrito. Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz), Brandy. more...
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2293 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 17 hours and 5 minutes, Sleeping - 6 hours and 45 minutes. more...
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Gaining 0.6 kg a Week
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mcheikh17's Weight History
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