Weigh In record (no journal entry) for 24 January 2021
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73.1 kg
Lost so far: 16.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1237 kcal
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Fat: 67.31g | Prot: 40.63g | Carbs: 113.67g.
Lunch: Leberkäse, Bratwurst, Kamps Mehrkornbrötchen. Dinner: Pizza Selbstgemacht, Gezuckerte oder Glasierte Schokladendonuts. more...
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Gaining 0.3 kg a Week
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MonaJoena's Weight History
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