Weigh In record (no journal entry) for 24 January 2021
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75.9 kg
Lost so far: 0.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1870 kcal
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Fat: 88.66g | Prot: 83.70g | Carbs: 181.90g.
Breakfast: Marmeladen und Eingemachtes, Rama Margarine, Kaffee mit Milch, Knack & Back Sonntagsbrötchen. Lunch: Maggi Soße zu Braten, Freshona Buttergemüse, Boulette, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Lidl Gemischter Salat mit Dressing, Eiweißbrot, Bresso Feine Kräuter, Dulano Genießer Aspik. Snacks/Other: Früchtetee, Cafe Time Apfelkuchen. more...
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1929 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Denise B.2's Weight History
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