Aaron4ik's Journal, 24 Jan 21


View Diet Calendar, 24 January 2021:
968 kcal Fat: 61.97g | Prot: 52.81g | Carbs: 52.26g.   Breakfast: Heidelbeeren, Zucker, Dovgan Körniger Frischkäse Tworog 33%, Milbona Joghurt Mild 3,5% Fett, Kaffee mit Milch, Gemischte Nüsse, Äpfel, Banane. Lunch: Avocado, Tomaten, Milbona Schafskäse in Salzlake , Weißes Weizenmehl (Allzweck), Butter, Zwiebeln, Ei, Rote Paprika, Zucchini. Dinner: Zott Sahne Joghurt Mild Balance Kirsch . more...
363 kcal Exercise: Samsung Health - 24 hours. more...

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Aaron4ik's Weight History


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