Weigh In record (no journal entry) for 24 January 2021
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77.7 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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376 kcal
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Fat: 9.79g | Prot: 18.54g | Carbs: 53.26g.
Breakfast: Frimesa Iogurte Natural Integral. Lunch: Macarrão, Sopa de Galinha. more...
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Losing 1.1 kg a Week
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zangallijhulia's Weight History
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