Weigh In record (no journal entry) for 24 January 2021
|
132.7 kg
Lost so far: 4.5 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
1699 kcal
|
Fat: 50.26g | Prot: 79.49g | Carbs: 229.61g.
Breakfast: Tropicana Jus d'orange sans Pulpe, Baguette. Lunch: Saint Honoré, Auchan Fromage Allégé au Lait Pasteurisé , Carrefour Pain aux Céréales, Grand Frais Crevettes Roses, Comté, Oeuf Dur, Salade Verte. Dinner: Banane, Auchan Fromage Allégé au Lait Pasteurisé , Baguette, Pomme de Terre, Carottes. more...
|
|
3589 kcal
|
Exercise:
Vélo elliptique - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bibine89's Weight History
|