Weigh In record (no journal entry) for 24 January 2021
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76 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1501 kcal
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Fat: 58.41g | Prot: 69.97g | Carbs: 171.71g.
Breakfast: Béghin Say Dosette de Sucre en Poudre . Lunch: Herta Tendre Noix Supérieur , Harry's Pain de Mie Complet (42g), Lard (Salé, Cuit au Four, Cuit), Président Comté , Kiwi, Carrefour Tomates Cerises Italie, Yoplait Skyr sur Lit de Myrtilles , Bacon, Oeuf sur le Plat sans Matière Grasse. Dinner: Gaufre, Soupe de Courgette. more...
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Losing 1.4 kg a Week
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ellimacrmd's Weight History
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