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View Diet Calendar, 24 January 2021:
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1421 kcal
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Fat: 32.16g | Prot: 52.22g | Carbs: 234.76g.
Breakfast: Suco de Couve com Limão. Lunch: Farofa Temperada, Ovo Frito, Arroz Branco (Cozido), Feijão Preto Cozido. Dinner: Nutrella Bisnaguinha Cenoura e Mandioquinha, Macarrão a Bolonhesa. Snacks/Other: Porto Alegre Sequilhos Tradicional, Chá (Infusão), Bauducco Pão de Mel Chocolate Ao Leite, Tambaú Cajuada. more...
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2069 kcal
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Exercise:
Running - 10/kph - 21 minutes, Gym - 35 minutes, Ironing - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 24 minutes. more...
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Cinara_Prado's Weight History
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