Weigh In record (no journal entry) for 24 January 2021
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94.4 kg
Lost so far: 50.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1603 kcal
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Fat: 33.52g | Prot: 79.33g | Carbs: 234.20g.
Breakfast: Tutti Serek Biała Czekolada, Pano Tortilla Pszenna, Magnetic Galaretki O Smaku Gruszkowym w Czekoladzie. Lunch: Iglotex Frytki do Piekarnika, Mięso z Piersi Kurczak. Dinner: Pano Tortilla Pszenna. Snacks/Other: Lubella Makaron Kokardki, Knorr Kostka Rosołowa. more...
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Losing 0.3 kg a Week
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Kirin666's Weight History
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