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Salome.el
Journal
24 Jan 21
Salome.el's Journal, 24 Jan 21
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Weigh In record (no journal entry) for 24 January 2021
61.5 kg
Lost so far:
0.5 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 January 2021:
176 kcal
Fat: 8.99g | Prot: 5.50g | Carbs: 21.86g.
Dinner:
Сливочное Масло, Хлеб Черный, Помидоры, Брокколи.
more...
255 kcal
Exercise:
табата - 35 minutes, Samsung Health - 23 hours and 25 minutes.
more...
Losing 0.3 kg a Week
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Salome.el's Weight History
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