Weigh In record (no journal entry) for 24 January 2021
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56.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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353 kcal
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Fat: 11.38g | Prot: 12.52g | Carbs: 50.48g.
Breakfast: Hero Marmellata Light Fragole, Philadelphia Philadelphia Light, Caffè, Conad Piacersi Fette Biscottate Iposodiche, Zymil Latte Scremato senza Lattosio, Avena, Mikonos Yogurt Greco Magro Mela Uvetta Cannella, Ciambelline al Vino 3 Tazze. more...
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Losing 2.1 kg a Week
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