Weigh In record (no journal entry) for 24 January 2021
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72.8 kg
Lost so far: 0.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1896 kcal
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Fat: 73.01g | Prot: 66.93g | Carbs: 167.63g.
Breakfast: Шоколадница Вафельный Торт с Фундуком, Ehrmann Протеиновый Пудинг. Lunch: ВкусВилл Сэндвич с Лососем, Сметана 20%, Борщ с Курицей. Dinner: Heineken Мистер Лис, Posh Медовуха, Вкусвилл Салат с Кальмаром и Креветками. more...
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steady weight
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alenka8918's Weight History
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