Weigh In record (no journal entry) for 24 January 2021
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98.7 kg
Lost so far: 19.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2021:
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1710 kcal
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Fat: 75.79g | Prot: 94.61g | Carbs: 153.52g.
Breakfast: TiP H-Vollmilch 3,5%, Layenberger Fit + Feelgood Slim Schoko-Nuss. Lunch: Thermomix Tomaten-Paprika-Reis mit Sommergemüse und Feta, Frittierter Calamari, Taramas, Aldi Pommes Frites. Dinner: Milbona Skyr Vanille . more...
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Losing 7 kg a Week
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saroula90's Weight History
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