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Siapa disini selesai olahraga jadi tambah semangat :))
View Diet Calendar, 24 January 2021:
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1555 kcal
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Fat: 42.90g | Prot: 80.65g | Carbs: 218.35g.
Breakfast: Oishi Pillows Ubi, Lontong Sayur, Kepala Djenggot Teh Hijau. Lunch: Bakwan, Frisian Flag Kental Manis, Haverjoy Havermout Rolled Oat, Nasi Putih, Lontong Sayur, Oishi Pillows Ubi, Rumah Makan Sederhana Ikan Tongkol Asampadeh. Dinner: Nasi Putih, Alfamart Ikan Pindang. Snacks/Other: Papaya, Mister Potato Ubi Ungu, Bakwan, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Mister Potato Ubi Ungu, Pineapple. more...
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2127 kcal
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Exercise:
Running (jogging) - 8/kph - 1 hour and 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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 Comments
23 Jan 21 by member: arianinia321
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Beli dimana dan harga nya berapa kak?
24 Jan 21 by member: raradietsemangat
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@raradietsemangat byk kok di ig atau shopee dan lazada sist.. cari olshop yg real review biar lbh percaya no abal2 sist, ketik aja smartwatch harga wktu 2thn lalu mash 1 jt an dpt 2, 1 yg ini 1 lg yg kecil, skrg harganya udh byk yg lbh murah sekitar 400 rb atau 500 rb an udah ada sist
25 Jan 21 by member: rahma_maruye
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25 Jan 21 by member: haninee
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banyak rekomen di yutub harganya dibawah 500k udah bagus2
26 Jan 21 by member: mbid bagus
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rahma_maruye's Weight History
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