Weigh In record (no journal entry) for 23 January 2021
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90.2 kg
Lost so far: 10.1 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1256 kcal
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Fat: 5940.44g | Prot: 4108.72g | Carbs: 15057.67g.
Breakfast: Лаваш с Сыром Свое, Манная Каша Свое, ЕМ Коктейль Классический Сладкий. Lunch: Суп с Колбасой Свое. Dinner: Грабли Котлета Домашняя из Свинины, Tyson Pechugas al Grill. Snacks/Other: Окей Сочник с Творогом. more...
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Gaining 1.4 kg a Week
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zukovavika117's Weight History
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