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View Diet Calendar, 23 January 2021:
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1711 kcal
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Fat: 63.40g | Prot: 67.97g | Carbs: 212.49g.
Breakfast: Suco Verde. Lunch: Suco de Manga, Marilan Cream Cracker, Seara Linguiça de Pernil , Président Queijo Prato, Alface. Dinner: Seara Pizza de Frango com Catupiry, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Amstel Cerveja (200ml), Porto Alegre Sequilhos Tradicional, Lacta Bis Xtra Oreo, Tambaú Cajuada. more...
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2007 kcal
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Exercise:
Running - 10/kph - 21 minutes, Gym - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 59 minutes. more...
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Cinara_Prado's Weight History
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