View Diet Calendar, 24 January 2021:
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696 kcal
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Fat: 30.97g | Prot: 56.21g | Carbs: 48.43g.
Breakfast: Asahi 膠原蛋白粉, 海帶芽, 蛋白, 7-11 美式咖啡, 上豐 XO港式海鮮干貝醬, 蘋果(去皮), 味王 紫菜湯. Lunch: 全家 麻油雞, 7-11 蒸地瓜, 花椰菜, Kirkland 剝殼去頭去尾生蝦. more...
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