Weigh In record (no journal entry) for 23 January 2021
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1174 kcal
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Fat: 39.86g | Prot: 56.74g | Carbs: 151.65g.
Breakfast: Лаваш с Сыром, Свекла Вареная, Жареная или Запеченная Свиная Отбивная. Lunch: Гороховый Суп. Snacks/Other: Сыр Бри, Киви, Апельсин, Груша, Кекс с Изюмом. more...
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Gaining 1.4 kg a Week
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Olgaolga2021's Weight History
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