Weigh In record (no journal entry) for 23 January 2021
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113.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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2106 kcal
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Fat: 43.39g | Prot: 43.38g | Carbs: 391.48g.
Breakfast: Kellogg's Crunchy Müsli Classic, Dolce Gusto Latte Macchiato, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Aldi Salatcup Caesar mit Caesar Dressing. Snacks/Other: Nimm2 Lachgummi Milchgeister, Wrigley's 5Gum Black Edition. more...
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Gaining 7 kg a Week
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norbert_hecker's Weight History
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