Weigh In record (no journal entry) for 23 January 2021
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60.4 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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724 kcal
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Fat: 30.23g | Prot: 43.93g | Carbs: 68.37g.
Breakfast: Kidday Батончик Глазированный с Фруктовым Позитивом, Своя Рыбка Форель Холодного Копчения Филе-Кусок, Dr. Korner Хлебцы Семь Злаков. Lunch: Курица (Жареная в Панировке). Dinner: Prime Kraft Протеин Тирамису. Snacks/Other: KDV Джумка. more...
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Losing 0.7 kg a Week
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i.kseniya497's Weight History
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