Weigh In record (no journal entry) for 28 January 2014
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58.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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1780 kcal
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Fat: 72.50g | Prot: 65.00g | Carbs: 214.50g.
Breakfast: Lucerne Belgian Chocolate Toffee Coffee Creamer, Great Value Whole Milk, Carnation Instant Breakfast Essentials - Strawberry Sensation. Lunch: Arby's Horsey Sauce, Arby's Jr. Roast Beef. Dinner: Kraft Macaroni & Cheese Light Prep, Hillshire Farm Lit'l Smokies Smoked Sausage. more...
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Gaining 0.1 kg a Week
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