Weigh In record (no journal entry) for 23 January 2021
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74.8 kg
Lost so far: 6.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1051 kcal
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Fat: 22.21g | Prot: 33.58g | Carbs: 129.68g.
Breakfast: Буженина, Жареное Яйцо, Хлеб Дарницкий. Lunch: Хлеб Дарницкий, Щи с Мясом. Dinner: Хлеб Дарницкий, Компот, Овощное Рагу. Snacks/Other: Shake Cocktails Текила Сомбреро. more...
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Gaining 3.5 kg a Week
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malina_abramova87's Weight History
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