Weigh In record (no journal entry) for 23 January 2021
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127.8 kg
Lost so far: 8.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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562 kcal
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Fat: 18.35g | Prot: 20.88g | Carbs: 76.96g.
Breakfast: Envia Fromage Blanc 3%, Oranges, Lidl Sirop d’agave Bio, Lidl Lait Demi Écrémé , Lidl Confiture de Mûres , Lidl Beurre Tendre Doux, Lidl Pain aux Céréales , Café. more...
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Gaining 4.9 kg a Week
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stéphanie29's Weight History
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