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View Diet Calendar, 23 January 2021:
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1359 kcal
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Fat: 47.14g | Prot: 80.84g | Carbs: 171.25g.
Breakfast: Tahu, Sawi Putih, Nasi Merah. Lunch: Nasi Putih, Tempe, Jamur Dimasak. Dinner: Buncis, Kecambah, Telur, Chia Seed, Pepaya, Nasi Putih. Snacks/Other: Tempe, Haverjoy Havermout Rolled Oat, Gula Merah, Kuning Telur, Pisang. more...
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ummuannisa's Weight History
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