세상의지붕!'s Journal, 23 Jan 21

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Weigh In record (no journal entry) for 23 January 2021

52.6 kg Lost so far: 1.4 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 January 2021:

1070 kcal

Fat: 21.36g | Prot: 17.09g | Carbs: 98.21g. Breakfast: 카누 디카페인 미니. Lunch: 포메인 쌀국수. Dinner: 투썸플레이스 딸기 생크림 케이크, 스타벅스 (Starbucks) 블루베리 요거트. Snacks/Other: 미주라 통밀크래커, 빙그레 붕어싸만코. more...

1458 kcal

Exercise: Pilates - 17 minutes, Shopping - 2 hours, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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세상의지붕!'s Weight History

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세상의지붕!'s Journal, 23 Jan 21

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세상의지붕!'s Weight History