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早上空腹
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61.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2021:
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1582 kcal
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Fat: 84.71g | Prot: 126.65g | Carbs: 80.52g.
Breakfast: 水煮蛋, ON 摩卡卡布奇諾. Lunch: 煎雞蛋, 清炒黃豆芽, 豬里肌. Dinner: 全家 排骨酥, 煎雞蛋. Snacks/Other: 茶葉蛋, 全家 港式鮮奶茶, 威德 清涼果凍（膠原蛋白）, 每朝健康 雙纖綠茶. more...
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Gaining 2.1 kg a Week
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louisalin's Weight History
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