Weigh In record (no journal entry) for 22 January 2021
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87.3 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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598 kcal
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Fat: 23.66g | Prot: 13.95g | Carbs: 86.05g.
Breakfast: Water , Chicken & Broccoli, White Rice, Coffee. Lunch: Water . Dinner: Water . Snacks/Other: Edy's Butter Pecan Ice Cream, Chocolate Cake (with Chocolate Frosting) . more...
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Gaining 1.9 kg a Week
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Ceilo252's Weight History
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