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dragana.r
Journal
22 Jan 21
dragana.r's Journal, 22 Jan 21
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Weigh In record (no journal entry) for 22 January 2021
49.7 kg
Lost so far:
2.1 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 January 2021:
123 kcal
Fat: 6.74g | Prot: 3.55g | Carbs: 11.30g.
Breakfast:
Veggi Filata Veganer Käse, Alpro Soya Joghurt Heidelbeere.
more...
1524 kcal
Exercise:
Stretching (yoga) - 20 minutes, Fitness Training (Workout) - 55 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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dragana.r's Weight History
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