|
Auch heute die 10.000 Schritte geschafft☺️🙏🏼
View Diet Calendar, 22 January 2021:
|
1515 kcal
|
Fat: 51.59g | Prot: 93.22g | Carbs: 165.79g.
Lunch: Käse, BackWerk Börek Spinat , Seefisch Seelachsfilet, Iglo Fischstäbchen, Gemüsepfanne. Dinner: Golden Toast American Sandwich (38g), Orangen, Kölln Haferflocken, Ja! Skyr Natur. more...
|
|
2807 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
 Comments
Ist doch klasse 👍💪 Weiter so ☺️🍀
23 Jan 21 by member: sassi.68
|
23 Jan 21 by member: Dari2810
|
24 Jan 21 by member: dirk___
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dari2810's Weight History
|