Weigh In record (no journal entry) for 22 January 2021
|
65.6 kg
Lost so far: 9.4 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2021:
|
477 kcal
|
Fat: 18.65g | Prot: 22.98g | Carbs: 55.79g.
Breakfast: Овсянка. Lunch: Яйцо (Целое), Щи, Славянка Лёвушка. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lora.superstar's Weight History
|