Weigh In record (no journal entry) for 22 January 2021
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103.6 kg
Lost so far: 5.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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513 kcal
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Fat: 22.68g | Prot: 71.91g | Carbs: 1.47g.
Lunch: Fırında Pişmiş veya Izgara Somon. more...
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Losing 0.8 kg a Week
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inanın çocuklar's Weight History
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