Weigh In record (no journal entry) for 22 January 2021
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87.1 kg
Lost so far: 20.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2021:
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633 kcal
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Fat: 20.78g | Prot: 21.79g | Carbs: 95.52g.
Lunch: Домик в деревне Молоко 3,2%, Банан. Dinner: Черкизовский Сальчичон, Вольчек Чиабатта. more...
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Gaining 0.2 kg a Week
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sboevaaa's Weight History
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