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Nimbang di kantor pake alat body fat merk omron. Lebih akurat kalo bisa buka baju tapi gak mungkin hahaha. Duh byk bgt PR yg harus diseleseikan. Semangat sehaaaatttt
View Diet Calendar, 22 January 2021:
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1134 kcal
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Fat: 51.09g | Prot: 77.35g | Carbs: 94.75g.
Breakfast: Telur Ceplok, Nasi Putih. Lunch: Ayam Brand Ayam Serundeng, Cabai Merah atau Rawit, Tempe Orek, Usus Ayam, Nasi Putih. Dinner: Champ Chicken Stick. more...
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jadi penasaran dengan jumlah lemak-lemak di tubuhku🤣
22 Jan 21 by member: Mutia Syamharira
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Dedeaaaaa's Weight History
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