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Hayirli sabahlar Yulaf lapasi 1 kayisi 1 ceviz 1 tatli kasigi bal.Baya doyurucu oldu.Bugun cok isim var halilar yikamadaydi butun ev supurulup silinip halilar acilcak.Pazar alisveriside var.
View Diet Calendar, 22 January 2021:
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1659 kcal
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Fat: 54.59g | Prot: 92.29g | Carbs: 207.10g.
Breakfast: Bal, Ceviz, Kuru Kayısı, Muz, Yulaf Lapası. Dinner: Bulgur (Pişmiş), Nimet Tandır Lavaş, Adana Kebap. Snacks/Other: Eti Karam Bitter, Hurma. more...
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2185 kcal
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Exercise:
Cleaning - 3 hours, Shopping - 1 hour, Cardio - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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Murtaza)'s Weight History
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