Weigh In record (no journal entry) for 28 January 2014
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115 kg
Lost so far: 9 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2014:
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1269 kcal
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Fat: 56.50g | Prot: 67.15g | Carbs: 125.01g.
Breakfast: Brötchen, Dreimaster Thunfisch-Stücke mit Gemüse in Dressing. Lunch: Rührei, Kohlrabi, Orangen. more...
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Losing 3.5 kg a Week
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paeschke77's Weight History
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